Seafood Health Benefits

A high-protein, low-fat food

Great source of vitamin B, vitamin D & essential omega-3 fatty acids

Omega-3 fatty acids lower the risk of heart disease

Seafood Allergies Graphic

being sensitive to food allergies

Many patrons may have seafood allergies, so it’s extremely important to handle seafood products carefully. Here are some tips and tools you can use to make sure every meal is as safe as it is delicious.

learn proper seafood preparation

LTO Seafood Benefits

Limited-Time-Offers generate excitement and social media buzz to attract new customers.

They give you the chance to test new items without the full expense or commitment of regular menu items.

Seafood LTOs can be a big hit as more consumers are looking beyond the usual sources of protein.



There’s no end to the tantalizing dishes you can serve with seafood. Whether it’s the main course, a mouth-watering appetizer, or simply a protein replacement, we have a range of recipes—including side, sauce, and beverage pairings—that can expand your menu in ways patrons will love and truly appreciate.

Explore Recipes

Protein Swap

Find out how easy it is to offer seafood with dishes you’re already serving.

regional & seasonal seafood

Looking for seafood from a specific region or for a specific season? Let us help.

Find out how to bring succulent, responsibly sourced seafood to your establishment.

If you have any questions about how High Liner Foods starts from a better place, or would like to find out how to bring the very best seafood to your establishment, we’d love to hear from you.

For sales or product inquiries, please call 1-888-820-0900. For product complaints or issues, please call 1-888-860-3664.

Yes, I would like a broker to contact me

Thank you! Your message has been sent.